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About how many pounds do I have to lose to drop pant sizes?
I'm really looking to get down to at least, if not below , a size 8 pant. Right now I'm size 14/16. I remember reading somewhere that theres an 'x' amount of pounds between each size. Sorry if it's confusing, but altogether how many pounds should I lose to be around a size 8 pant?
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I'm Baking Cookies for Tomorrow, Chocolate Chip or PB?
Just a poll.
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Is your BMR your maintenance number?
If not, what is your maintenance number? Just wondering
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There was this app I found but I can't find it-help me?
There was this app. One thing I remember VERY clearly is that the icon was a bright orange. The app wasn't free, and when you bought it it had different adventures. Like you could hike Mount. Everest doing these different exercises that kind of simulated Mt. Everest. You also had to connect to Facebook/Twitter to use it. I…
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Some questions about exercises to help target certain areas
I have a few 'problem' areas, shall we say, on my body that I would like to focus on as much as possible. 1-Love handles Well, that's the best way I can describe them. They're not really love handles but they're not fat rolls either. They're like little...pockets of fat(?) on my side that I would REALLY like gone. What are…
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When I drink tea I add two teaspoons of sugar-is it bad?
Because I *cannot* have tea without some sugar. I only have 1-2 cups of tea a day, and the other foods I eat have a low-mid amount of sugar in them, so it's not like I'm overloading. Is it healthy/ok to continue doing this or should I reduce the amount to one tea spoon? :frown: Edit-The tea I drink is chamomile, the brand…
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Is this a good diet?
Breakfast- Krave Cereal, Double Chocolate (160 calories) OR Everything Bagel Things (110 calories) w/ Weight Watchers cream cheese (60 calories) Either one with Chamomile tea (0 Calories) Total=160-170 Calories Lunch- Ham Sandwich (Altogether=270 calories) Two bottles of water Total=270 Dinner- Varies, will typically be…
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What are NSV's?
This isn't really a success story (although I have lost 27 pounds) but I seem to only see it in this Topic. So, what is it? :embarassed:
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When should I expect to be at my goal weight?
I've lost 26 pounds so far and I have 53 pounds left to go, yaay. I lose around 2 pounds a week. Basically I'm asking you to check my math, and if I'm wrong, what's the correct answer. 53 divided by 2 is 26.5, so should I expect to be at my goal weight in 27 (rounding up) weeks? Around May/June?
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Anyone Want to Be Buddiess?:D
Preferably anyone under 30. Thanks!:)
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I'm eating too few calories, but I'm always full
I eat around 900 calories a day, but everyone tells me it's too low. Breakfast- Krave Cereal (160ish calories) Lunch- Normally skip Dinner- Varies every night but normally stays around 400 calories Snacks- Around 200. These also vary but normally stay as saltines or yogurt. Exercise- I walk around 20 minutes everyday and…
