Hello All! Ima newbie here, and just getting things going. So far since I started my food diary, everyday I am finishing the day with extra calories, and carbs, but going WAY over on Protein, and a tiny bit over on Fat. Can't quite seem to figure this out. Any suggestions or tips to help me with this??? I am supposed to be…
:smile: My friend Holly is using this tool, and she swears by it, so I am giving it a try. I am a seriel dieter who has finally sought help from a doctor to help me lose weight. One of the things the doc is asking me to do is to eat a low carb diet, and skip the typical whites: sugar, flour, pasta, rice, sodas, etc. I am…