First 5k in 1 week and hip pain
Hi, I've got my first 5k in one week, I've been doing couch to 5k and I'm really excited about next Sunday's run. Unfortunately over the last week I've been getting really bad pain in my left hip after running, so I've eased off but on Friday I went for a 40 minute walk at lunch and was in real pain in the afternoon. Is…
