Okay so I am kinda new at this and still trying to figure it out. I get 1220 cals a day and I exercise to so that adds extra points, but I havn't been eating my extra points. Should I be eating them or is it kinda like weight watchers where you can eat them if you want or if you don't you will end up losing more?
Hello, I am just tired of being over weight and unhealthy. This is my first time doing this online dieting and I am totally open to any suggestions. I am very excited about trying this
