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Losing Inches, Went Down In Sizes But I'm Gaining Weight
I started my weight loss journey July 2013 with Insanity (Shaun T.) with a goal of being 170 pounds..I lost 80 (300 pounds to 220) pounds with Insanity.. I have continue my exercise and eating healthy regiment.. I included strength training in my regiment like 6 months ago. When I started adding my strength training, I was…
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Confused on what P90x workout to start with..
I am finishing my third and last round of Insanity... I now want to try P90x.. However, I do not know which one to buy.. I was looking at P90x3 because it is 30 minutes.. However, I don't wanna buy the P90x3 program if it is not going to challenge me.. If you have completed any of the P90x programs, please leave your…
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Back and stomach fat just won't get smaller :(
So, I started my weight loss journey in June 2013.. I have lost 73 pounds.. I have 50-60 more pounds to lose before I hit my weight loss goal. Even though I have lost 73 pounds, my back and stomach fat has not gotten smaller. I am eating healthy.. I drink only water.. I am exercising (Insanity, Tae Bo, Pilates, Zumba) six…
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Healthy Alfredo Recipes Anyone?
The hubby's birthday will be here in a couple of weeks. I would like to make him chicken && shrimp alfredo. I do not want to use heavy cream. Is there any substitutes I can use for heavy cream? Any healthy recipes? TIA
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Any ideas for breakfast that is fullfilling
I am taking a certification test next weekend. It is 5 hours and 45 minutes long with no snack break (just bathroom breaks). I am looking for a breakfast item that will hold me for those 5 hours and some change. I am a very picky person. I do not do oatmeal because of the texture. Any ideas? I have a very fast metabolism.
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Reviews on Protein Shakes
I am looking into meal replacement/ protein shakes for breakfast. I struggle with what to eat for breakfast so, I chose to go this route. I do plan to eat fruits with the shakes. What are you favorite meal replacement/ protein shakes? Favorite Brand? Favorite Flavors? ect TIA :smile:
