the lesse the lbs to lose the harder it is...why?
I have been trying to lose 8 lbs for the last 2 to 3 months. I have tried some diets, which get me to lose a few lbs but then I get it all back. Could it be that its harder to lose few lbs..or could it be that I am doing something wrong? I have recently added Tae bo to my exercise regime, I do it 3 to 4 times a week. I…