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7 day water diet.
Whats up... Has anyone heard of the 7 day water? Been on it for a few weeks, weight drops off real well.. But I plan on going veggi at the beginning of the month.. Is that a good idea or a bad one.? 215 heading for 200.Also, is the veggi lifestyle very hard? Feel free to add me.
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morning drink.
What's a really good fruit & veggie smoothie to get you going in the morning.. And won't have you hungry in 30mins?
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Getting it in.....
Whats up ppl.....I have been dealing with MFP for a yr or so.....Me and my girlfriend slamming the gym,doing the smoothies,& dieting...Just looking for folks for motivation,dropping pounds &,building muscle...Getting it in,and maintaining....
