lynzziern

Discussions

Asthma and Chest Pain
I'm wondering if anyone else that has asthma gets chest pain when they do cardio? My asthma doc recommended taking my albuterol inhaler just prior to working out but it just seems to make my heart pound harder. The pain increases with each breath and is reproducible so I'm 99% sure this is not heart-related (I'm an ER…
Paleo Diet
I was recently diagnosed with allergies/intolerance to gluten (including all wheat, barley, millet, etc), tree nuts, sesame, peanuts, and some dairy products. I saw my doctor today and she recommended the Paleo diet. Does anyone have experience with it? Any thoughts on the diet? Experiences? Ideas? I understand the gist of…
Made a video for class and was shocked!!
Hi everyone! I'm a 27 year old who's in grad school and had to make a video for a project - when I saw myself I was SHOCKED. I couldn't believe what I looked like "live". Pictures only show so much - but a video - yeesh! I'm recently diagnosed with a TON of food intolerance (including nuts and gluten) so this is going to…