Maybe less than a week ago, I weighed myself after a run (after I'd clearly lost all my fluids from sweating) and I weighed 183. I was happy with this because before this weigh-in, I was weighing more around 186-187. Now, randomly, I've jumped up to 188-189 these past couple mornings! My plan allows me about 1300 calories…
What are some low calorie alcoholic drinks you can order at the bar? I'm going out with some friends for the first time since I started counting calories again so I'm looking for some recommendations. I'm more of a cocktail kind of girl which I know really tend to pack in the calories. Right now I'm thinking rum and diet…
Hi guys! I recently started getting back into MyFitnessPal. It helped me lose a little over 15lbs before, but I've gained it back since and now I'm trying to get back on track. I've been using it for about 2 weeks now. At the beginning of those two weeks, I weighed 191.2 and now I'm down to 185.5 as of this morning...and…