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Feeling confused and discouraged
Maybe less than a week ago, I weighed myself after a run (after I'd clearly lost all my fluids from sweating) and I weighed 183. I was happy with this because before this weigh-in, I was weighing more around 186-187. Now, randomly, I've jumped up to 188-189 these past couple mornings! My plan allows me about 1300 calories…
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low cal alcoholic drinks
What are some low calorie alcoholic drinks you can order at the bar? I'm going out with some friends for the first time since I started counting calories again so I'm looking for some recommendations. I'm more of a cocktail kind of girl which I know really tend to pack in the calories. Right now I'm thinking rum and diet…
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6 lbs in 2 weeks too much?
Hi guys! I recently started getting back into MyFitnessPal. It helped me lose a little over 15lbs before, but I've gained it back since and now I'm trying to get back on track. I've been using it for about 2 weeks now. At the beginning of those two weeks, I weighed 191.2 and now I'm down to 185.5 as of this morning...and…
