WHAT ARE THE PROS AND CONS WHEN EATING TOO MUCH PROTEIN SPECIFICALLY FOR WEIGHT LOSS. HOW MUCH PROTEIN SHOULD A PERSON CONSUME DAILY. ANY TIPS ON FOODS TO EAT THAT ARE FILLING AND NOT HEAVY IN PROTEIN?
Why isnt in datbase and i undderstand that caloriess burned has to do wiith intensity and weight.. bt i really want to be accurate when addding this to my exercise diary
