KStambulic

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Discussions

No clue how to log exercise
I can't seem to find anything that I search for and have no idea how many calories were burned if I make up my own. I just spent the last 2 hours stripping paint off my old shutter doors. This is not an easy job and just to get one side stripped has taken me about 10 hours total. It's a great upper body workout but I don't…
This is all new to me
Hi, I'm new to this site and have never counted calories before so have no clue how to get started. I live in Ontario, Canada; relocated from BC so I sold off all of my fitness stuff before I moved. I've never really needed to lose weight; usually am trying to gain. Now that I'm older, I've accumulated some fat around my…