Skinny Fat/ Losing Weight
Hi, I lost 40lbs three years ago, taking me from borderline obese to a normal BMI (21.8) and now I'd like to lose a little more to get into better shape. Currently I am 5 ft 5 and 131 lb (c.59-60 kg) but my body fat percentage is 30%, and my doctor agrees it should be lower. I'm not sure if I should lose a little more…
