Hey there all- new to MFP and happy to help
Hey there all, 49 yr old male, 6ft, started at 194, last weigh-in 187.4! Im new to MFP and I'd be happy to get new friends to help me on my journey, as well as help where I can. Watching calories for the first tiem in my life thanks to this site and Im AMAZED at how much crap I ate. I am not huge, drastically overweight,…