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You CAN! I know you can (and so do you) :)
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All I can say is WOW!
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How bout this... JUST STOP! I dont mean to sound harsh, but we all, including myself, find excuses for things when we really DONT want to change. Change is HARD. And its always easier just to do the things weve always done. When you are ready, I mean REALLY ready to change, you will. If we want something bad enough, we…
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11 lbs in 5 weeks is GREAT! The general average is 1.5-2 lbs per week so you are really making some GREAT progress. And you also said your getting stronger and more fit. JUST KEEP IT UP!!!!
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Turkey bacon isnt half bad and studies show is a bit healthier than pork bacon. And lets face it, this is all about short term sacrifice for long term gain. It a bit less greasier with a slightly different texture, but it has a good flavor and is pretty good. Try it you'll like it. That being said, I know a lot of people…
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Hey all, new to the site and would love to help out. You can ALL add me :)
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Great pics! Excellent work everyone :)
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CONGRATS!
