I work in a doctor's office, we get food catered almost every day. I'm trying to teach myself portion sizes, and I don't have a food scale at work. So, I eyeball my portions. Today we had Olive Garden…
Do you work in a doctors office with breakfast and lunch provided almost every day? I've been trying to modify the meals, but the calories are still CRAZY. I really lose it at breakfast time, it's the…
Okay, so next week, I will be going in for kidney surgery and I am very concerned about the length of recovery time. They say I'll need about a week to recover. Here's what I'm worried about, obviousl…
