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Body Bugg
I was wondering if anyone else is using a body bugg in conjunction with MFP? I am getting some conflicting data! The software for body bugg says that I need only 100 more calories to meet my daily needs while MFP says that I should consume another 1000 calories...I have both set to the same weight loss goals so you would…
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What do you anchor it to?
I have a silly question...when using a resistance band and the instructions say to "anchor" at eye level, waist level, and so on...what the heck do you anshor it to so that it doesn't come at you?! I know if it is to be anchored above the head you can anchor it in a door...but what about the other levels...any suggestions?…
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No Cardio For 2 weeks???
I think this plan sounds great...except...NO CARDIO??? Does anyone else find this difficult? I think that I might "loosly" follow this plan and hope for the best! Any thoughts?
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Confused about Exercise Cal Burn
I was just wondering...what do most people log as calories burned...what the machienes at the gym say or what MFP estimates? I find that MFP is usually much higher than what the readout on the machienes is...any suggestions? Thanks!
