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looking for help!
Hey everyone! Ive been on this site for a bit now, and its great but i find that when i have crappy days i dont log my food journal, and then i just avoid it. So im currently looking for someone that can make sure I log all of my food or hunt me down if i dont and id do the same for them. I feel like i forget how important…
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Music!
Hey everyone! I'm looking for new music that gets you pumped when you feel like sitting your life away on a couch, or music that gets you to run that extra two minutes. Comment your favorite workout beats :)
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Shin Pain!
Hey everyone! So I just started running, and I have awfuuuul shin pains, during and for the day after as well. I was wondering if you guys have any advice about healing it. Should I ice them every time I come back from a run? Heat pack? Should I take days off between runs? Any advice would be great, I'm still just a…
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New on the site!
Hey everyone, Im Courtney! Im new on the site, I just signed up a couple days ago. If there's anyone looking for support I'll be glad to help! :smile: Im also looking for people to help me with feeling motivated. Feel free to add me as a friend!