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February's Ultimate Accountability Challenge is here for you
Need help staying on track? Join the Ultimate Accountability Challenge. This challenge focuses on the key elements of a successful fitness program to help you achieve your fitness goals. Join the February challenge at the following link:…
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Stay on track in 2016
Participating in a group can help you stay on track. Join the Ultimate Accountability Challenge to help you stick to the key elements of a successful fitness program and achieve your fitness goals. The challenge begins on February 1 at the following link:…
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Stay on track in 2016
If you’re looking for support to stay on track in 2016, join the Ultimate Accountability Challenge. Challenge begins January 1. Join the challenge at this link: community.myfitnesspal.com/en/group/110518-ultimate-accountability-challenge-january-2016
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Stay on track during the holiday season
This time of year is a tough time for many who are working on achieving their fitness goals. If you're looking for a challenge to keep you on track, join December's accountability challenge at the following link: http://community.myfitnesspal.com/en/group/110145-ultimate-accountability-challenge-december
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Will you gain weight during the holidays?
30 percent of people gain weight between Halloween and the new year. Don't be one of them. Join November's accountability challenge to help you stay on track and achieve your goals. Click the link below to join the challenge. community.myfitnesspal.com/en/group/109581-ultimate-accountability-challenge-november
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Need help staying motivated?
Check out October's Ultimate Accountability Challenge. There's still time to join. Here's the link: http://community.myfitnesspal.com/en/group/109066-ultimate-accountability-challenge-october
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Ultimate Accountability Challenge - September
If you're looking for a group to help keep you on track, join the UAC for September. It's a tough challenge, but worth it. Here's the link: community.myfitnesspal.com/en/group/108401-ultimate-accountability-challenge-september
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Ultimate Accountability Challenge - August
If you're looking for a support group to keep you on track all month, check out the Ultimate Accountability Challenge. Here's the link: community.myfitnesspal.com/en/group/107714-ultimate-accountability-challenge-august
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Brazilian Butt Lift
In a recent post, a lot of people were interested in effective buttocks exercises. Here is a link to a free 35-minute butt workout. http://www.fitnessblender.com/v/workout-detail/35-Minute-Natural-Brazilian-Buttock-Lift-Exercises/8h/
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It must be my age
I don't get some of the lingo in the posts on this site. For example, "bump." The bump I know was a dance in the 70's. So what does it mean in this century?
