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Oh $h¡t! There goes my diet!!!
http://www.huffingtonpost.com/2014/01/23/cookie-dough-oreos-photos_n_4651914.html
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Nasty tasting "bucket" sized container protein powder???
I bought a 2 pound container of vanilla flavored protein powder and I just cannot stand the taste. I have tried masking it with fruits, torani syrups, flavored coffee screamer, even flavored extracts but it still just tastes so horrible. Any ideas as opposed to throwing it away and wasting all that money? Plus I am not…
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Blender Bottles freakin ROCK!!!
http://www.squidoo.com/blender-bottle-protein-shake-recipes Cannot wait to try some of these!!!
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So you say you CAN'T???
http://www.swimbikemom.com/2012/06/the-tom-cruise-race-photos.html
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Blueberry Strawberry Banana Apple Cinnamon Muffins
★ I found a recipe online but changed it up to make it a bit healthier... It originally just had blueberries too ;) Makes 6 muffins <Double ingredients below to make a dozen (makes sense to me anyway...) 1 large egg ★ I used 3 tbsp liquid egg whites to reduce cholesterol 2 tablespoons fat-free sour cream ★ I used fage 0%…
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Banana Chocolate Chip Muffins LINK
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3740 THESE LOOK GREAT! I'M GOING TO MAKE THEM TONIGHT!!!
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Refrigerator Oatmeal Recipes Link!!!
http://www.theyummylife.com/8_muesli_flavors :drinker:
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HEALTHY BROWN SUGAR OATMEAL PANCAKES 230 CALORIES!!!
You will find a version of this recipe online but I did my research and tweeked it to make it healthier! :D Dry Ingredients: ★1/2 cup plus 2 tablespoons quick-cooking oats ★1/2 cup whole wheat flour ★1/2 cup all-purpose flour ★1/2 teaspoon baking soda ★1/2 teaspoon salt ★1/4 c packed brown sugar ★1 tsp cinnamon ★1/2 tsp…
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oh the jiggly jiggles...
Question... Ever since I had my first baby 15 years ago, I was "blessed" with the ugliest stretch marks on my arms. That was also about 100 lbs ago too so as you can imagine, they just got worse. Will I ever be able to get rid of those completely with strength training in my arms? Any suggestions or tips. Be nice... :wink:
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Need help understanding calorie totals...PLEASE!!
Net calories at least 1200 a day or consumed calories at least 1200 a day???? I'm so confused.... my MFP goal is at 1320. I eat well over 1200 calories a day for the most part but burn off 300-800 calories a day netting usually under 1000. Does anyone know how to explain this??
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Fat!!!!
QUESTION: If polyunsaturated fats and monounsaturated fats are good for you, why does MFP list it as a negative on your totals like it's "too much"? Thank you to all that answer!! :D
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HOW TO LOSE 100 POUNDS
If you are on facebook please consider going to "HOW TO LOSE 100 POUNDS" page there. She is such an inspiration and is the woman that got me off the couch in the first place!! And she's not so "famous" that she doesn't communicate with you either. We've been "speaking" back and forth since I've read her awesome book with…
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HOW TO LOSE 100 POUNDS
If you are on facebook please consider going to "HOW TO LOSE 100 POUNDS" page there. She is such an inspiration and is the woman that got me off the couch in the first place!! And she's not so "famous" that she doesn't communicate with you either. We've been "speaking" back and forth since I've read her awesome book with…
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HOW TO LOSE 100 POUNDS
If you are on facebook please consider going to "HOW TO LOSE 100 POUNDS" page there. She is such an inspiration and is the woman that got me off the couch in the first place!! And she's not so "famous" that she doesn't communicate with you either. We've been "speaking" back and forth since I've read her awesome book with…
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Good Quality Pedometers/activity monitors??
Does anyone use a pedometer and/or activity monitor that they love? I'm looking for one that is good quality, durable, and has good features. Let me know what kind you use. Help is appreciated!!
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Day 1... 100+ lbs to lose.
Looking for similar to befriend!!! :)
