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I am here for you!!! :flowerforyou:
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I didn't quote that right.... >>>>>>>>>>>>>> [/quote] When you used to eat overly large portions, didn't you feel really full? Wouldn't that alone be enough to tell you to maybe cut down on your portions? [/quote] Not usually. It wasn't the amount of food that I ate that was the issue. It was the quality (or lack thereof)…
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The 3 minutes it took you to write this post. Learn from it, realize everyday will not be perfect and move on! You are here so you must be doing something right! :flowerforyou:
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Not new to this. This is my second time around. I've been back for 30 days today! :) Always looking for new friends, especially ones looking to lose significant amounts of weight like myself. I set my goals pretty small but my overall goal is over 100 pounds. I log in every single day and support and motivate as much as I…
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^ yes!
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http://scoobysworkshop.com/accurate-calorie-calculator/
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I eat too much. I do in fact have an eating disorder. I'm overweight. That is why I'm here. Ain't no shame. I'm here and weighing my food to fix that.
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Bump I love my food scale. Don't use measuring cups anymore!
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We are not. I am on Northern Wisconsin. -63 degrees with the windchill tonight. It's -37 right now.
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Bump Curious myself!
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Use egg beaters. It's the same thing, same nutritional value but IMO tastes closer to scrambled eggs. I make egg Canadian bacon cheese English muffin breakfast sandwiches for 190 calories and 1 g of fat using lighter versions of everything. So good and filling :) I think the yellow coloring tricks my brain into thinking it…
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Mom of 3 who was here for 6 months in 2012 and lost over 50 pounds. Then 2013 with a divorce and a move and a new job and starting college again I gained it all back and then some. Starting all over again. I've only been back now for two weeks and would love to welcome new friends!! Please send friend requests if you'd…
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The very next day.
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A doctor once told me to lose weight I must not eat dinner past 7:00 but if I do, eat a banana. B¡tch! :noway:
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Johnny Depp isn't married yet...
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Right... :cry:
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You're more than likely gaining muscle.
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Sounds delicious! Too bad there are no Trader Joe's anywhere near me! :sad:
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And, gulp... marshmallow crisp!!! Noooooooo!!!! Like a rice crispy treat!!
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I'm new kinda. Second time around. Always looking for new friends :)
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I also had a fitbit one and I loved that one too!! Just quit working one me for no apparent reason. The fitbit one counts floors where the flex does not.
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Fitbit flex!! Love mine!! Its thinner and contains no nickle which is what caused those rashes. The difference between the two is the lack of display on the tracker itself. But I can see all my stats on my smart phone and tablet and computer.
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Fantastic!!!! Thank you for your honesty and sharing yourself with us!! You should be so proud!!
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Heck yeah!! Bump!!!
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Wow!! You are inspiring!! I'm shooting over a friend request if thats okay. :)
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I lost 54 pounds in 2012 on MFP and gained it all back plus 15 pounds!! I can only shame myself for so long. Anyone add me if you want. I'm ready to do this again!!
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Dannon Oikos is the best! And I've tried a lot of different brands.
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Amazing transformation girl!! You look absolutely wonderful!! Great job :D
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I always thought it was lettuce spray??
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The only food that will make me gag. My grandmother force fed me them in her fruit salads when I was a kidling. Now, you couldn't pay me to eat it. Seriously, a million dollars to eat a grapefruit, it ain't happenin!! :sick:
