how late to eat?

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  • angelalf1979
    angelalf1979 Posts: 244 Member
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    A doctor once told me to lose weight I must not eat dinner past 7:00 but if I do, eat a banana. B¡tch! :noway:

    I hope you found a new dr...

    The very next day.
  • Sreneesa
    Sreneesa Posts: 1,170 Member
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    Just don't weigh yourself if you're an early riser because your dinner will still be all there! Other than that, eat at whatever time you want.

    Not true in my case. I eat all times of the day or night. Sometimes before midnight just to fit cals in and weigh myself in the am and either the same weight or lose it.

    I did think that until my scale told me otherwise. But that could just be me.

    Edit: I have to admit more than not before midnight because I usually have my last cals right before then. lol... Like now I have a little over 400 to fulfill and its 10pm my time. lol
  • Achrya
    Achrya Posts: 16,913 Member
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    I eat from around 9am til 10 or 11pm. So far things seem fine.
  • tigersword
    tigersword Posts: 8,059 Member
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    A lot of people tell me that it's not good to eat after 6pm. Is there any truth to this? I could Google it but I'd rather ask my new fitness family. Thanks! :smile:
    6pm in which time zone? What's not good about it?
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    I eat from around 9am til 10 or 11pm. So far things seem fine.

    I mean look at her av ..its all cartoonish and pink skies…! Wait a minute where are the Unicorns???

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