I'm 40 & I need motivation to exercise. When I get in from work I'm exhausted
Hi i'm new on here. Would like some support. :flowerforyou:
Hi i have an Under active thyroid i am on 125mcg of Thyroxine daily. I am finding it very very hard to lose weight even a few pounds. It really demotivating Please please any advise welcome & support. Thanks in advance. xxx :flowerforyou:
Hi i live in South London. I need to lose 2 & a half stones. Any help please.xx :flowerforyou: