Need HELP...question.
I don't know if this is in the right place to post this, but I really need some advice. I will do a quick run down and TRY to make this brief. In the past year I have lost 67lbs and this past summer I gained 20lbs back. I've been dieting again and so far lost 11lbs. I eat a lot of fiber and not a lot of things with fat,…