jnicolebuckler

When you said you know you can do this, that is what I said too! From Sept 08 till May 09 I lost 67lbs and then during the summer I didn't do so well and gained back 20lbs! So at the first of August I said no more, and started back trying to eat better. Now I'm doing good and have lost 11lbs. You can do it too! I was hard…

When I attempted low carb once I found this website: http://www.genaw.com/lowcarb/ I got A LOT of ideas there and made several of her recipes. My husband even liked what I made! Hope it helps! :flowerforyou:

I once heard a nutritionist say not to worry about the sugar in fruits, as long as your eating a moderate amount of it, I guess like don't sit around all day eating fruit (which I could...LOL). I was recording my sugar grams for a long time but was always over simply because of my fruit, so I took it off.

Same here...I lost 67lbs and didn't do so well this summer and gained back 20lbs. I'm ready to start again as well! I replied to a post similar to this one, maybe a neat idea would be to start a support post for peeps who have "fallen off the wagon" so to speak and are ready to begin again. Good luck everyone!

Wow that's amazing, and very motivational...thanks!!!

Same here, I was still feeling bad about my little "mess up" but especially after reading this post I'm ready to do it! We can do it! Oh and by the way great job on the six mile run! :smile:

Recommittment is a great word for my situation as well! I started trying to lose weight September 1st of last year and from September to April of this year I lost nearly 70lbs! Come May all it took was one picnic and eating all the typical picnic foods and it led to a downward spiral. The entire summer I didn't eat well…