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Small Goal
I know this is not a big goal but I went for my re-check of my weight for my employer Health Risk Assesment and I have met my BMI goal!!! Now my health insurance will not go up due to my BMI. Only 10 pounds but it is a small milestone and I am happy!!! I love this website!!!
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Heavy cream replacements
Does anybody know what can replace heavy cream in a chicken pasta recipe? Thanks!!
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Sour cream vs greek yogart
Can you replace greek yogart for sour cream in backed recipes (chicken, etc)
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Hungrey newbie!!!!
I started this last Thursday and while the concept is great......I am constantly hungry!!! I have a LARGE appetite and crave protein from meat (greek yorgart, nuts, etc does not satisfy me). I have greatly increased my fruits and just started raw veggie and reduced my calorie intake. I have lost 3.2 lbs but I could eat a…
