-
Low Carb Chocolate Protein Brownies
Ingredients: 1 Cup Ground Hazelnuts 1/2 Cup USN Vanilla 100% whey Protein Powder 3 Tbsp Unsweetened Cocoa Powder 1/4 Cup extra virgin olive oil 1 Tbsp Apple Cider Vinegar 1 Cup Water 1 tsp. Baking Powder 1 tsp. Baking Soda 1/2 tsp. Salt 3 Packets stevia Directions: 1. Preheat oven to 350 degrees 2. Grind hazelnuts in a…
-
I screwed up bad :(
I was at Walmart getting a new scale... and with McDonalds being right in there I caught a whiff of my favorite... Chicken Nuggets. I couldn't resist and it has been months since I've had them. So I ordered up the 6 nugget meal... I logged it in my diary knowing it was going to be scary... and it IS!! Now I have to work my…
-
What do you do if it's late and you're hungry?
I typically don't eat after 8pm and it's not usually an issue. But at this very moment... I'm feeling a bit hungry. What do you do when this happens?
-
A week into MFP
So I signed up here about a week ago as my trainer had suggested. I'm loving this site so far. I'm tracking my calories every day... I'm over right now but I'll be going to the gym tonight to burn some off. I have about 60 pounds to go. A little about me, I'm 32, 5'8 but not comfortable disclosing my weight quite yet. I…