I've been looking into this carb-cycling thing that Chris Powell does on Extreme Makeover Weight Loss. Has anyone tried this and had good/bad results? Just want to get some opinions before I start trying this. -Andrew (amoro04)
Hey all, I love to cook and experiment with food, but a lot of what I make sometimes takes lots of cook time and is complicated to make. I'm doing pretty well with adopting healthier food, but the convenience factor of what I'm eating is way down. (A lot less so than my 4-6 Taco Bell / McDonald's runs per week during…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…