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doctor recommended South Beach
At my recent physical, I was telling my doctor how difficult it is for me to lose weight because of my sugar cravings. She recommended South Beach. I see that some people on mfp follow SB . . . do you track your calories as well? It looks like SB isn't about tracking calories, just choosing different foods. I think my…
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I might have my motivator??
OK, I might have the thing that will motivate me to stick to program. Maybe. Today is my half birthday. I told myself that if I lose 30 pounds by my real birthday, I am going to rent an indoor soccer facility and have a soccer party. I miss playing soccer so much! (Last time I played, I tore my Achilles tendon, and I've…
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shopping. disappointment. Why not motivated??
I just got back from Kohls. I went to buy bras but also looked at some back to school clothes (I teach part time). I bought some gray Dockers that are a bit too tight but I can wear them. Then I saw the prettiest pink sweater--I gasped when I saw it! I was picturing how nice it would look with the gray . . . then I went to…
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does anyone know . . .
as you lose weight and enter lower weights into your profile, does MFP automatically recalculate your daily calorie needs?
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jury duty
so . . . I have jury duty today, and I'm stressed because I don't know where/when/what I'll be able to eat. We're not allowed to bring food with us. Ideas?
