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Anyone with Low FODMAPs advice?
I've been regularly seeing a nutritionist...but apparently I left out the crucial information that when I eat onions/garlic I have the worst gastrointestinal issues. I'm also lactose intolerant, and while that part is easy enough to manage, the onion bit has made my life miserable. It's in just about everything, and I'm…
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Cook Ahead Breakfast?
Hey everyone! I've recently started to attempt to make meals on my day off (Monday) for the week ahead. I work really long days, and that prevents me from feeling motivated to cook.Breakfast ideas would be great, since I never ate it in high school or college. I really usually stick to cereal, which isn't super great for…
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24 Years Old, 100 lbs to lose, need support!
Hey everyone, So I'm at the point where I really want to get serious about losing weight. Before I was interested in it, but tended to yo-yo. It's gotten to the point where I am ready to make a lifestyle change in terms of eating and exercising...but I'm sort of worried that I'll fall off the wagon like I did before. I'm…
