24 Years Old, 100 lbs to lose, need support!

cornucopiaoflove

Hey everyone,
So I'm at the point where I really want to get serious about losing weight. Before I was interested in it, but tended to yo-yo. It's gotten to the point where I am ready to make a lifestyle change in terms of eating and exercising...but I'm sort of worried that I'll fall off the wagon like I did before. I'm hoping that by being active on the forums I can add that much more accountability to this whole process. Losing 100 lbs isn't going to happen fast...so if you're looking to add friends, add me! I need all the support I can get

feverinside

Hey new friend.

courtneyxjayne

Hey! Well congrats, this is a great way to start! I have about 80 pounds to lose so im on the same boat, add me as a friend if youd like

hiawathaperez

Hi,

I believe that you have come to the right place.....

you can walk that off....with proper nutrition and control.....

You are young and beautiful and have EVERYTHING to gain.....

rock on

Luciabella07

Hey, we're the same age. And I know what you mean about falling off the wagon - been there, done that!! Feel free to add me!!

Newmammaluv

Hey there! I am not much older than you (I remember 24 like it was yesterday!!) I will be turning 27 this year in November. I just got back on the wagon after a much too long hiatus... and I now have 100 to lose again too... grrr.

Anyway!! Here's to supporting fitness pals!!!
:drinker:

Zoot_suits

Hey, I am in the same boat. I'm 30 and I have about 80 lbs to lose. and just started about 3 weeks ago, and got serious 2 weeks ago. I'm hoping to learn a lot from the others on the site, and have them hold me accountable for what I'm doing/trying.

oOMusicBabii

Welcome and glad you decided to join here! I've had issues with yo-yoing in the past and I too am looking to make some permanent changes for the better. You will not believe how much this site helps in terms of keeping track of the food you eat, the working out you do and in the end, watching the results happen. You can do it and I think you will find motivation in the people you meet here as well as in yourself

goblynn

Welcome!! We are all here to support you.

On a side note, one of the things that is really helping me right now is writing in the diary in the "food notes" section of my food diary. It is really the first time I have been completely honest with myself. Sometimes its hard- and that so funny that I would actually consider lying to myself- writing has helped me take more responsibility for my actions.

Good luck to you!!

drea85an

Would love to help out any way I can, congrats on taking the first step.

I am 26 and started at 23yo and lost 130 lbs, still a ways to g, but I did it. So can you!

literatelier

Hi there! Looking to lose about 85lbs total myself. Love to give and receive support, so I'm sending a friend request your way!

Angieb1982

Hey, I completely understand where you are coming from! It will be hard, and some days will be easier than others.. just remember, its not how many times you fall but how many times you get back up!!

Ange03063

I'm going through a similar journey as well. I'm 31 years old and I've got about 70 pounds I'd like to lose. I'm glad you've come here for encouragement and support. One thing you said really struck a chord with me. That the process is going to be slow. It's finally hitting me that it's going to be slow (and long....and hard), but it will all be worth it down the road. Please feel free to friend me (I'm still trying to figure this thing out, so I'm not sure how to do that). Welcome and best of luck on your journey!

Angela

Tarin626

Hi,

I'm also trying to lose 100lbs give or take with the muscle I plan to put on :-) I haven't yo-yo'd in the past but I've been this heavy for over 10 years and I'm done!

Welcome - I sent you a FR!

fortheheart

Hi. How are you? I had about 150 pounds to loose. I've already lost 50, but still have a 100 to go. Add me. I need help too.

caviarblack

I've got about 70 more pounds to go. Adding you now.

irishchick874

I have 60lbs to lose and i have the same fears. I have yo-yo`ed so many time but help from others I am hoping this is the time I stick with it. adding u now. anyone is free to add me:)

fletchleg

Hi I'm 23 and looking to lose about 100lbs as well, definitely up for supporting you .
I've added you, anyone else feel free to request me
x

Aviation21

Feel free to add me: just as the others I know all about Yo-Yo'ing! I like that you said "Lifestyle Change!" That's what's it's all about! Lifestyle change definition: it’s a change in your life that you can see yourself doing the rest of your life!” That means eating the foods you like in the right moderation and not doing some crazy fad diet.

Good Luck!

kharismatic1

I need support too! Anyone who is willing to give support I will return the favor!

Thanks,
K

the_great_unknown

Good for you for committing to a lifestyle change. I wish I had done that at your age. Enjoy your youth!

erins89

i am 22, feel free to add me!

erinxo13

feel free to add me, ultimately i want to loose 100+ but my current goal is just 80. you can do it

moonlightturk

Please feel free to add me. I have a lot to lose and could you all of the support I can too!

tridiv

Added, welcome and best of luck, feel free to reach out in case you need help

lizzyc357

Sent you a request. You can do it!!!!

thickemadama

I know it is not easy, but with support , movation, and staying focus you can do it.. keep your head up!!!! Good Luck

futurestarz

check the success stories forumn every day. it's what keeps me motivated. I can not wait to post on there.

Ali155

It sounds like you are on the right track. I am down 26 lbs with about 94 to go. I'm happy to have to have more friends. The more support you have, the more likely you are to find the motivation that you need each day. It's not an easy process but I know that the end result will be worth it!

nicolabarber

Try a low carb diet - that way you can eat as much meat, cheese, eggs, salad and veges as you like and a little of carbs such as bread (try thin rice crackers instead) and a 2 egg omelette with ham , cheese and tomato for breaky, no potatoes or corn or rice or pasta - but if you must do very little of those - say 10 pieces of penne pasta with your dinner or 1/2 cup of porridge with water for breaky with a tiny drizzle of golden syrup. By using this site I think you are more accountable to yourself when you know you have to log in all the foods that you eat every day! Just stick to around 300 calories per meal + another 300 for snacks and try to really drop down with the sugary stiuff and carbs - that's the key! I've just started and have lost just over 1kg in a week with 1 hour of very brisk walking daily as my exercise. At 24 (I'm 47) you have age on your side and I don't have as much to lose, so you should notice great results early, but also measure yourself as you can lose size instead of weight as you increase your exercise as muscle weighs twice as much as fat. It must be a lifestyle change, so you keep exercising and eating sensibly (I still have a scotch finger bikky at night with a cuppa!) to maintain your weight after you lose it - that's the only way to keep it off - change your lifestyle and eating/drinking habits! Log your alcohol on this site too!! Good luck - you go girl!

adelaide916

Hi New Friend!
I'm also in my 20s and looking to lose about 75 pounds and get healthy. I just started on here and hoping to find some people to exchange ideas and encouragement with.