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Brazil Butt Lift.
Hello everyone, I am looking at adding another fun dvd work out to my shelf (I honestly prefer dvds then anything) and I was just curious if anyone has tried the brazil butt lift and if it was fun and a great work out? Thanks in advance.
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Calorie Intake???
Hello everyone, My goals on MFP are 1200 calories per day which has been working for me so far. I recently bought a lower body work out book (I literally have the smallest butt in the world!!) in hopes to work out my glutes so they are more defined, and as I was reading it suggested that I do the 1200 calories a day for 2…
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Whats your view?
Recently there have been quite a few people I know that have started loosing weight and most of them are close friends which is great that they want to get fit and feel better. I live in a pretty small town where everyone knows everyone and their dog lol. I was shocked when I started to hear that at first people supported…
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Time to feel good about yourself!
Hi everyone, Along with shedding weight and getting fit is there anything else you are doing to improve your life? Me personally I am learning Canadian French, my future hubby is from Montreal and I would love to be able to actually understand people when we go on our vacations there. There are not that many people who…
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Post Gallbladder Surgery
Hello, I had my gallbladder removed almost a year ago, at 6 months pregnant I had a severe attack and was in the hospital for a week but they wouldnt remove it just then due to me being pregnant which was fine. I was put on a strict diet until after it was removed, I waited until my daughter was a few months old and had…
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Jillian Michaels Ripped in 30
Hi everyone, I have the 30 day shred dvd and bought ripped in 30 and was wondering who else has this dvd and what their results were?? Thanks :D
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The right running shoes?
I recently took up jogging and am ADDICTED!! I love it!! I wake up and instantly want to run!! I was using my running shoes from a few years ago that didnt see much action other then a few months at the gym. I noticed they were starting to hurt my feet and rubbed the side of my foot raw. I have tried researching the best…
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A new me...
Hi everyone I am recently new here to myfitnesspal and I would just like to say congratulations to everyone who has made the step towards living a longer healthier lifestyle. I am bound and determind to be halthier and change myself for the better. I have 2 kids which can put working out at the bottom of my days to do list…
