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flush out your excess water weight
Green tea Celery Parsley Dandelion Juniper berries Asparagus Artichoke Melon Watercress A high protein diet Cranberry juice Apple cider vinegar Nettle Dandelion leaf tea Fennel Any Natural foods with high water content Watermelons Cucumbers Onions Garlic Brussel Spouts Beets Oats Cabbage Carrots Lettuce Tomatoes…
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HELP
Anyone got any diet tips for loosing post pregnancy tummy, after 4 months I still look pregnant, I still have the hard tummy
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HELLO TO EVERYONE
Hi everyone, Iv been doing my fitness pal for 15 days now and think it is fantastic. I have recently had a baby and am struggling to lose weight even though I am very active and eat healthly. I am looking for buddies who want to share healthy eating tips and to give each other motivation. I can't wait to meet fellow…
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post pregnancy weight loss
Hi Iv been doing my ftiness pal for 2 weeks, the ffirst week i lost 9 lbs and was 15 1, this week whwn i weighed myself i am 15 7 3/4. Dose anyone know if it is extremely difficult to lose weight after having a baby 4 months ago. I haave been eating proper food and cutting my meal size down, iv also been doing loads off…
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APPLES LOSE 33% MORE WEIGHT
Apples Eat apples so the pectin found in apples can prevent your body from absorbing too much fat and… The pectin from apples causes your body to release fat and… Pectin is also a strong appetite suppressant that keeps you satisfied for long periods of time causing you not to overeat so you won't gain weight and in a study…
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GREAT WEIGHT LOSS WEBSITE
http://www.nowloss.com/fast-weight-loss-tips.htm
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spices help lose weight quicker
Spices Add spices to your foods like chili peppers, jalapeno peppers, cayenne peppers or hot mustard to increase your fat burning metabolism by 8-to-20% for up to 3 hours after eating spices and… Dr. Henry at Oxford University proved that hot peppers can increase your fat-burning metabolism by adding just 3 grams of chili…
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cayenne pepper
Has anyone heard of cayenne pepper and its benefits? Its a wonder herb, it does all sorts of good for you and increases your metabolism greatly. Please research it. It is one of the ingredients to one of the best slimming tablets know as chilli burn or something. Elaine