radcas11

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Discussions

Lower body lift
I had a lower body lift a week ago, and I'm suffering from some major fluid retention in my thighs. My thighs feel like they're going to pop open. I was wondering if anyone else has had a similar surgery and experienced the same thing. Just looking for some advice because this is really bringing me down. I've lost 150…
Cereals with protein
Anyone know of any good cereals with a decent amount of protein in them?
Any SOA fans?
I need to vent about last night's episode! I mean, what the crap?!?!
Synthroid and night sweats?
Does anyone else take Synthroid and have horrible night sweats? My night sweats didn't start until I started taking this medication, and so I'm assuming its the cause. It's really irritating having to get up in the middle of the night to change clothes and sheets.
Food scale
Can anyone recommend a good digital food scale? I have one, but it's not digital. I've been wanting a new one. Help!
Is it horrible.....?
To miss a week of exercise? I'm not sure if I'm trying to get sick or if my allergies are just really getting to me, but I feel awful this week! I normally try to get in at least 30 minutes of cardio 3 days a week, but I barely have the energy to move this week. I just don't want one week to completely throw me off balance.
Just curious....
Is it a horrible thing that I eat Dannon's light and fit greek yogurt sometimes 3 times a day? I love it, and it's an awesome source of protein.

radcas11 Member

Discussions