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Going back to work & exercising
I am going to need help next week. I just got a job :drinker: and I'm afraid that I'm going to fall off working out and watching what I eat. I've been wondering when the best time to exercise will be. I was thinking in the morning before everyone got up but I am SOOOO not a morning person :grumble: then I was thinking…
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My little itty bitty success
Well, had an interview yesterday (yay) went to get dress in my usual interview clothes and was surprised that they were a little loose. Last time I got into the pants was in the summer and they were a little snuggle and I couldn't button the jacket. (well I could but you could tell it was stretching). I was sooo happy…
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Adjusting recipes
I have a quick question, when you change a recipe to switch out reg sugar for spenlda or whole milk for skim milk do you adjust the calories accordingly or leave it as the original calories with reg sugar and whole milk or anything that would lower the calories> Just courious.
