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Infrequent bowel movements
Ok, don't get grossed out but... My bowel movements have always been really infrequent. Sometimes up to a week. I've started eating clean and incorporating lots of fibre in my diet and have been eating like this for about a month and at best I get down to 4 days. Does anyone know if there are any health implications on my…
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working out when sick
I have a cold and its getting worse even though ive upped my fluids and im eating really healthy. Should I still work out everyday, or should i rest???
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Looking for friends who love CLEAN EATING?
Hello! :flowerforyou: My name is Jacinta. I've been on here for a while now, but I've only recently been bothered to read the 'Community' tab... and here you all are! A COMMUNITY! I'm interested in anyone who is eating clean... and loosing weight! I need some budget clean recipes! If there is such a thing that exists.…
