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The last few pounds ... ughhh!
Does anyone know how to lose the last few pounds that you need to before hitting your goal? I’ve plateaued a long time ago and I’m still struggling to get my weight down. I can’t lower my calories anymore than I have, and I have been running 8 to 10 K six days a week... I’m getting so angry and discouraged now. I’ve been…
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Absolutely Discouraged - Venting
I thought my weight loss was going well (I have lost 40 lbs so far). This weekend was Thanksgiving (Canada) and I decided that I would eat a little more (but not overdo it). My FIL commented (on more than one occasion) that I was eating in excess (I ate about 1600 cals. a day). He also told me that I would NEVER get that…
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Late Post-Baby Weight Loss
Hi all! I joined My Fitness Pal almost 40 days ago because it was time for a change. I didn't try to lose weight after having my baby two years ago (partially because I had a C-section and partially because someone told me I would never be the same again). After 40 days of trying I have lost almost 25 pounds, which makes…
