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All Natural Antibiotic-Free Vegetarian Diet and Grass Fed
Hey friends who are Whole30 or Paleo friendly, I need some advice. I went shopping at The Fresh Market, my only local source for organic healthier choices, and was asking about meats and chicken that are grass fed and they guy gave me a spiel about All-Natural, Antibiotic-Free Chicken and Meat: 1) Never Given Antibiotics…
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Sunday August 19 Weigh in - Two Weeks To Go
SW for challenge: 268 End of week 1: 264 End of week 2: 259 End of week 3: 254.2 End of week 4: 250.4 End of week 5: 245.4 End of week 6: 242.8 End of week 7: 238.6 End of week 8: 231 NEW Goal weight for challenge: 229 37 pounds lost so far! It looks like we lost a lot of people! COME BACK! We have two more weeks so let's…
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Sunday August 12 Weigh in - Three Weeks To Go
SW for challenge: 268 End of week 1: 264 End of week 2: 259 End of week 3: 254.2 End of week 4: 250.4 End of week 5: 245.4 End of week 6: 242.8 End of week 7: 238.6 Goal weight for challenge: 239 29.4 pounds lost so far with ZERO pounds more to lose in 3 more weeks. I so did this :) I will challenge myself to lose ten more…
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Sunday July 29, 2012, Weigh in - 5 Weeks Down and 5 To Go
SW for challenge: 268 End of week 1: 264 End of week 2: 259 End of week 3: 254.2 End of week 4: 250.4 End of week 5: 245.4 Goal weight for challenge: 239 22.6 pounds lost so far with 6.4 pounds more to lose in 5 more weeks. I so can do this :)
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Sunday July 8, 2012, Weigh in - 2 Weeks Down and 8 To Go
Week 1 - 4 pounds Week 2 - 5 pounds 11 more to go! I am also doing well with this week's challenges. I added weights and abs...small steps. Walking, logging, and drinking water everyday! I even ran a little this week. You all motivated me :)
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Quotes to Get You Through Hard Times
"Right in the difficult we must have our joys, our happiness, our dreams: there against the depth of this background, they stand out, there for the first time we see how beautiful they are." Rainer Maria Rilke
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My wedding is in 157 days!
I am hoping that others who are getting married will provide some motivation and support. I want to dance the night away and not get winded. Anyone have some advice for how to stay motivated and upbeat?
