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your caloric intake and exercise regimen
How many calories did you consume daily when losing the weight as well as how much and what type of exercise was involved? I am having a bit of a debate with someone who is dear to me and i love her to death and i am worried she may be hurting herself because she is trying to hard to lose weight. She has told me before…
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nsv mcdonalds
So i had a mcdouble for the first time since starting to lose weight again (my father brought it to me) i ate it but something amazing happened. It made me feel gross! I know it sounds weird but because i used to love it it was hard for me to give up but now with feeling disgusting i don't have to worry about breaking for…
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post-weight loss bellys
I have noticed there are not many belly pictures of women 200+ lbs SW showing the results. I was wondering if anyone was willing to show the after weight loss belly pictures, because i am really curious how i may look or if i should think about maintenance or whatever. I am looking forward to being hot in a swimsuit as I…
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Addicted....
Hi, I am Krista, and I am addicted to food. This is my 3rd try losing weight. The first time I fell off the wagon was due to my divorce. The second was because I ended up with kienbocks disease (broken bone in wrist that dies, I need to have surgery to fix it, it is quite painful). I am hoping 3rd times the charm! I am…
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Been here before but back in the game!
I have been overweight my whole life, due to an addiction to food as a way to make myself feel better about my depression. Just in the past few years they have figured out the best medicine for me to take for my depression/anxiety so I'm not comfort eating as much. Once I finally felt better about myself, I was able to cut…
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was on before but...
My husband left me so my depression sky-rocketed, in-turn made me not care about exercising and my eating habits :/ but, I am back to turn myself around and lose the weight to finally feel happy about myself and eventually get the courage to find a better man! stats are: 5'4" SW-220 CW-187 GW-140 My key area points-belly,…
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Belly pics?
Ok so I have had 3 kids and I have an "apple" shape so I have the worlds ugliest belly, I had lost about a total of 35 lbs (I started on this site at 204 but was originally was 220) and I feel the only shrinkage I have had is in my legs and my arms. Has anyone had the same story but seen some real results? Pics are…