kiwi_gros Member

Firstly, with exercising you have to remember, no matter what way you choose, exercise in general will not only help you burn fat, but also gain muscle. And when you are sick your body uses more energy to fight off viruses and infections and so on. Hope this was helpful :smile:

Slipknot

Holy crap! I can barelt believe it! 0.0

Well i will just say the only way to do that is by partial starvation and muscle loss. With the amount of caloric restraint you would be deficit in basic nutrition. With the nutrition defecit, your bones will weaken, you will be constantly tired, your immune system will be Lowered meaning you will be constantly sick, the…

This is the progress i hope i get you look amazing! !!

This is amazing work even though you have another 80 to go you are doing great!

Wow more responses then i had expected. I am probably going back especially cause their hot cakes and sausage mcmuffins are my favorite breakfast and i love the parfaits but no more burgers lol

Im just letting you know it really all depends on SW because if you are considered morbidly obese (i HATE that teem but it's the medical one) and you did not exercise really at all before this, then it's actually normal for that to happen. Whenever i start again after a long while i always start losing 3-4lbs a week n im…

These are really great replies! I do agree that having the rubber on ur body is better than the lard, but just was looking to see if people actually are able to get rid of it. Not necessarily saying i can, just wondering if its possible. And as i have noticed yes! Lol i fell off the wagon not long after posting though -.-…

Name: Krista Height: 5'5" Starting Weight (1/1): 225 Goal Weight (1/31): 217 1/1: 225 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: New to this whole group thing on here (been lurking on/off MFP for a good few years tho) I'm hoping to make some…

I am 5'5" just started so CW 225 GW 130ish and my current bra size is 42DD. Apple shape and a "mama pouch" from hell. Doing this to bump it but hoping to put my success up here someday soon!

Definitely hoping i am as successful as you! Same height at about 20lbs heavier then when you started but im hoping to look as good as you do in the same amount of time :smiley:

Lol im just saying i live in the states but my profile pic was taken just a block n a half from the tower bridge in london from when i visited about a yr n a half ago. We stayed for 2 weeks. It was amazing but the "chips" were nothing like in the statesand dont even get me started on the burgers! Although the fish was…

Thank you everyone for your support. I do know there are no charms as i have not only dealt with my weight my whole life i have also lost weight before. The only thing that keeps me down is me and my health issues (mental and physical). I can reach my goals i just have to go my own pace and make sure i do what needs to be…

Very interesting information, though not enough weight load for me to post anything i will bump it! !!!

bump!

THAT IS AN AMAZING TRANSFORMATION! Can I ask how long it's been since you started? Because your belly looks amazing currently, and that is my worst fear about losing weight in my belly, all the skin will be there as I am losing weight =/

BUMP! But I have to say my "apple" shape is so bad for myself i always say that "I look like a potato with toothpicks for extremities!" Hoping to get the hourglass shape I aspire for and get rid of this nasty over-sized beach ball for a belly! But you all give me hope and inspiration for my pile of blubber!

Bumpin'! Not much progress because I just started again but once i get to 180lbs I will definitely post!!! SW - 213 CW - 209.8 GW - 150 (apple figure, blegh!)

Ive just gotta say no matter how long it takes for you to get out of the plateau, it will be a blink of an eye compared to the rest of your life. Patience is a HUGE part of losing weight but its always possible, good luck to you!

I am 5'4" am 187 and looking to get down to 140 and 1200 cals a day. Just jumping back on the bandwagon yesterday after a bad breakup and I could always use a motivator :)

Count me in too!