"Apple" Shaped Women - Before & Afters?
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So my body type!
Mom of two!
Good Luck! and you can get there!!0 -
i'm 5'4" and started at about 215 pounds (maybe more but I didn't like to weigh myself regularly then). second photo is around 165 or so.
Wow, these are my stats completely. you look great. I'm trying to get there now.0 -
Bump0
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Great before and after pics, good job!0
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BUMP! But I have to say my "apple" shape is so bad for myself i always say that "I look like a potato with toothpicks for extremities!" Hoping to get the hourglass shape I aspire for and get rid of this nasty over-sized beach ball for a belly! But you all give me hope and inspiration for my pile of blubber!0
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bump for later!0
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This was Jan 2012 & Dec 2012. Only a 6lbs difference but that's because I traded in fat for muscle!
Looking forward to saying that!!0 -
Love this thread.0
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bump0
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Great thread.0
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My legs are slimming down so much but upper body still feels huge. I have a giant ribcage that doesn't seem to be going anywhere.0
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Great job, ladies!:flowerforyou:0
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You all look great! I can't wait to post my before and after pics.0
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this thread def helps. i sometimes feel that no matter how much weight i lose i will never get rid of my belly! even in HS while i ran cross country & did weightlifting i had a belly now i'm 5'4, 153 lbs and still - ALL my fat is in the tummy and upper back..ugh!
i was weightlifting for a while and love it but didnt see the results i wanted... i gained a lot of muscle (120 out of those 153 lbs are muscle!) but still am not physically looking thinner. switching to high intensity cardio and bodyweight strength training for 40 min, 5 days a week... wondering what you successful apples did to lose weight that was most effective??0 -
Congrats to you all! You look great0
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All of these so inspiring! Great job ladies0
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Love this thread! :flowerforyou: Bump! :flowerforyou:0
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