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100 Workout
Has Anyone tried the 100 workout? Here's the layout: Exercise 1: 100 Jumping Jacks Exercise 2: 90 Abdominal Crunches Exercise 3: 80 Squats Exercise 4: 70 Leg Lifts Exercise 5: 60 Jumping Jacks Exercise 6: 50 Abdominal Crunches Exercise 7: 40 Squats Exercise 8: 30 Leg Lifts Exercise 9: 20 Jumping Jacks Exercise 10: 10…
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Walking Cardio Shape Up
Had to hare this awesome workout . Loved it!! :heart: http://www.youtube.com/watch?v=nm0C8awjNIQ&feature=related!!
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Apple Cider Vinegar and Water?
Has anyone had additional weight loss success with adding apple cider vinegar to their water? I'm wondering if the benefits outweigh the horrible taste... is it worth the torture?
