Walking Cardio Shape Up
Options
![inhistime513](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1dcb/776c/7d16/dd41/c903/c958/2d79/e480d667e9078e32f71bd79b7135998c13a7.jpg)
inhistime513
Posts: 12
Had to hare this awesome workout . Loved it!! ![:heart: :heart:](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
http://www.youtube.com/watch?v=nm0C8awjNIQ&feature=related!!
![:heart: :heart:](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
![](https://img.youtube.com/vi/nm0C8awjNIQ/0.jpg)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions