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Help
Ok I need help, advice, motivation, something. I have a knee injury and can only get 30 to 45 minutes till I am in agony. This is a prior knee injury from 3 years ago. I stretch and I warm up
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Ideas for an injured knee
I was injured in a car accident about 3 years ago and have had surgery on my kneed to remove fragments of the knee cap and re attach a ligament. I need to lose weight. I am trying Tae Bo and a country line dancing dvd. I can only get about 30-45 minutes through before my knee is in agonizing pain. What can I do?
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I am new
Hello, My name is Alisha I am 23 divorced and I have a new man. I am trying to lose baby weight from years ago. I am trying to get back down to 175 I currently weigh 209. Anyone have any good ideas?
