I am new

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Hello,
My name is Alisha I am 23 divorced and I have a new man. I am trying to lose baby weight from years ago. I am trying to get back down to 175 I currently weigh 209. Anyone have any good ideas?

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  • sevfam
    sevfam Posts: 76 Member
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    First you need some friends to help motivate you, lol! Ill be your friend! Next its pretty simple, burn more calories than you take in and keep moving!!