I am new

Alisha_T
Alisha_T Posts: 5
edited December 2024 in Introduce Yourself
Hello,
My name is Alisha I am 23 divorced and I have a new man. I am trying to lose baby weight from years ago. I am trying to get back down to 175 I currently weigh 209. Anyone have any good ideas?

Replies

  • sevfam
    sevfam Posts: 76 Member
    First you need some friends to help motivate you, lol! Ill be your friend! Next its pretty simple, burn more calories than you take in and keep moving!!
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