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Eating before workout?
Who eats before they work out? I haven't been for the past 15 weeks I've been exercising, But recently I've been thinking if I eat 30-60 minutes before working out I'll have more energy! I was thinking just a few eggs! What do you guys do? Eat before workout or afterwards? If you eat before, what do you eat? :)
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Skinnyfat, insanity results?
So just wondering if any other people out there that are like me and are not classified as 'fat' have done INSANITY to tone up? Any reviews, results, pictures? Muchly appreciated! :)
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Rev abs??
Hey, before you say you can't 'spot reduce' I know that. Just wanna hear reviews on it... I love STRONG core workouts so this interests me! :)
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Instagram people!!!
Yo guys!!! Who has instagram?! I use it to post pics of myself and my progress!!! :) Who else does? Post names below and I'll start following!!! :D
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Healthy dinner to make at home?? HELP
Hey MFP's!! So I'm 20 years old, so I don't have a lot of cooking experience! I'm looking for easy healthy meals to cook for dinner time!! I hate FISH!! So no fish recipes please, also chicken is my favourite meat do anything chicken I'll try! Help? :D
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Just can't grasp running! HELP!?
Alright guys, need some help. My boyfriend loves running and it's the only exercise he wants to do, we done Insanity for awhile but then he hurt his ankle and just cannot find the motivation to do workout programs now. :( So I want to learn to run, that may sound stupid, but... I'm a great sprinter, but long distance kills…
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Killer buns & thighs, yay or nay!?
Hey guys! I've been wondering about this workout for a long time! Who has had success with it? :D Worth the money or not? Thanks in advance!!! :)
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Healthy lunch ideas anyone?
Looking for some healthy lunch recipes guys! :D Keep in mind I don't eat any sort of fish, so no fish recipes please! Can't wait to hear what everyone suggests! :) Thanks in advance!
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Insanity: The asylum???
Who's done Insanity the Asylum?!?! I would LOVE to see results from the program?!❤ Reviews etc?!?!
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Are ankle weights okay to use.....
With just doing pilates? Well, I actually want to use them for Brazil Butt lift DVDs but I recently got told ankle weights are bad? Advice?! Cheers :)
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Gimme your Insanity: ASYLUM results! :D
Yoooo! So I'm currently doing the first Insanity, afterwards I want to do the Asylum! I would love result pictures! I've seen a couple and results are insane!!!! :) Post away friends!!!
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Cassey Ho, Pop pilates?
Hey guys, just wondering if anybody here does Cassey Ho's POP pilates videos? They've interested me heaps, she seems fun! Just wanted to know if you've had great results, any photos or favourite videos you could recommend? :) Thanks!
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Starting Insanity 6th May - Join me?
Hey guys! :D So I'm starting Insanity Monday the 6th of May! Who is going to join me in this 60 day challenge?! I would love some friends to motivate me and so I can motivate you also! Feel free to add me! Why are you guys choosing Insanity? Me? I'm doing to to build endurance. I'm not so good at cardio and I don't…
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In just 9 days of Hip Hop Abs... (pics)
deleted. wasn't much progress.
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Start tomorrow!
Do my Fit Test tomorrow (Monday 6th!!!) Who's with me?! :D
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In need of Insanity friends! :)
Hello :D I'm starting Insanity Monday the 6th of May and would loveeee some Insanity buddies! People who've done, doing or going to do it! Feel free to add me. Add a message along with it though, otherwise I won't accept. Cheers :)
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Gimme your Insanity results! :D
I'm starting Insanity in 2 weeks and am extremely pumped! I would love to see some results pics! :D Post away!
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Does this sound good? (Smoothie)
Okay so I want to start drinking smoothies to get antioxidants into my diet easier! I was thinking: 1 cup of mixed berries 1/2 cup milk 1/2 cup plain yogurt 1 scoop chocolate protein powder Ice I just want something simple. :) Opinions? P.S I hate banana, so don't say banana! :P
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Hip Hop Abs results/reviews?
Hey guys, in 3 weeks I start Hip Hop Abs, just wondering if anyone has pictures or success stories with the program? Thanks in advance!
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Looking for fellow woman friends!
Hey guys! Looking for female friends :D Why female? Well our bodies are similar then a man compared to a female! Please add ????????
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-NEW- Shaun T workout, Focus T25!
Who else is pumped for this?!?! Only 25 minutes, 5 days a week, perfect for everyone! http://www.carldaikeler.com/2013/03/focus-t25-shaun-ts-newest-workout-is-coming/ Video is attached!
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Young adults? 18-23
just wanted to say hello to all the young ones out there! Feel free to add me as a friend for motivation an support!
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I don't care anymore...
...and I don't know why. I've lost all motivation in the past 3 days. I can't be bothered. I just make up excuses. I really don't know HOW to get back into it, and I want to before it's to late and I give up forever. :'(
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6W6P &/or RI30 challenge!
6W6P &/or RI30 challenge! Lets do this! I'm going to do 6 weeks of Jillian Michaels 6 week six pack & Ripped in 30, for 5 days a week! Starting - 25th Feb Finishing - 5th April Lets post results and cheer each other along for the journey! Talk about how much we love to hate jillian also ;) Here are my starting stats: Arms-…
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Turbo Jam results?
So, I'd LOVE to see some Turbo Jam results guys! :D I'm wondering wether or not to get it, so good and/or bad reviews are REALLY wanted! Any pics too would be fantastic! Thanks in advance! :)
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Killer Abs - Jillian Michaels DVD.
Who's done it? Yay or nay? :D I'm very curious what people think! I'll be doing 6 week six pack in a few weeks, but just wanted to know what success people have also had with this DVD! :) thanks in advance!
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Bob Harper - Totally Tipped core?
Guys, just decided I wanted to branch out my workout DVDs with new trainers. Bob looks fun! :D Anyway, whose done his video TOTALLY RIPPED CORE? It looks fun! A lot of those moves are in my other DVDs of Jillian's, but I still like the look of this one! What's your results or reviews? Any reviews would be amazing!! :)
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Tumblr/Fitblr buddies?! :D
Yo guys! embracelifeox.tumblr.com Follow me, I follow you, simple. Post more pictures of my body and how it currently is, along with how my workout for the day went and were I'm up to! Lets get fitblr-ing together!!! :D
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Tumblr/Fitblr friends?! :D
Yo guys! embracelifeox.tumblr.com Follow me, I follow you, simple. Post more pictures of my body and how it currently is, along with how my workout for the day went and were I'm up to! Lets get fitblr-ing together!!! :D
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Hip hop abs?
Anyone doing/done it? I don't really have weight to lose, but it looks like heaps of fun and well, the abs on some of the results seen are phwoaaaa! If you can give me feedback that'd be awesome! :D
