jecka93 Member

Thanks everyone for your responses! The reason as to why I wanna run with my boyfriend is to encourage each other and something for us to do together after work. I believe I'm going to try the C25K app and hope it works! :) Thanks everyone again!!!

Thanks everyone for your responses!

awesome job!! keep it up :)

I've seen some results photos and people seem to get pretty lean muscle! Maybe do the Gamma circuit aswell? That's all strength training I believe :) I'm currently doing T25.

I haven't done any. But I'm about to start Focus T25 and can't wait! :) You'll build some lean muscle with it with the 'beta and gamma' phase, alpha uses no equiptment. I've seen great progress photos from people though! They're lossing inches around their waist!

Happy

It's great, you feel it in your legs and butt. But you can't spot reduce fat unfortunately. You're going to have to lower your bf% to get what you're aiming for.

Smiley

Try Blogilates on YouTube. It's free and Casey is awesome. She does monthly calendars you can receive if you sign up your email.

Starting today, done it once a year ago and LOVED it :) Add me!

Great job! Hope my results will be as good as yours!

I've only done Insanity, but I've heard about BR and thought about it . :) Anyway, I say Insanity, due to the fact Im doing it and love it! :D

I have RI30 and 6w6p. I would say RI30. Workouts are new and fresh each level, I got bored with 6w6p, I don't like level 2. :/ RI30 gave me some awesome abs too. :)

^awesome!

Bump!

Following you both! :)

Starting week 3, day 1, round 1 today! About to do the fit test! Scared!

Oh and I'm now doing Insanity :P

It worked incredible well for me! I didn't have weight to lose I just toned up heaps!

Bump!

Woooo! I'm going to do Insanity The Asylum after I complete Insanity! Your results are great! :)

That's great! Be proud! :)

I started last Monday! You guys will love it!!!

Oh yes! My calves were the most sore part on my body! Cardio recovery was the best at stretching them out then I was great to go Friday and Saturday! :)

I done a Ri30 and KB&T'S combo and that done awesome :)

Plyometric Cardio today! Ehh! I feel a cold coming on! My throat is sore! :( This happened EVERYTIME I start a new workout and wanna complete it! Grr!

How's everyone doin'!? :D

How everyone feeling?! My calf muscles are sooo sore! I walk with straight knees ahaha! :( Thank goodness for Cardio Recovery tonight!

Love it! Do it!

I just finished day 3! :)