T25 Alpha, done! With pics :)
Marsidote
Posts: 100 Member
Weight: -3.2 lbs
Chest: -2.5
Waist: -3
Arms: O.
Thighs: -1 each
Hips: -3
TOTAL: 10.5 inches
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Replies
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Awesome results!! Well done.0
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Excellent! Keep up the great work!0
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congratulations you look amazing0
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Thank you!!! I wish I would have done better with my nutrition! 5 weeks left and I plan on kicking butt!!0
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I can't believe that's only 3 lbs. What a difference!! Great job!0
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Great Job!!0
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Very nice. Yes it's only 3 pounds but look at the inches! I like to pay more attention to the inches and workout results. They are a better short term indicator I feel. Keep working and the pounds with follow.0
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awesome job!! keep it up0
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That's amazing. Can't believe it's only 3 lbs congrats0
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Way to go, you look great! Did you follow the diet plan?0
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Great job, Im doing Focus T-25 third week in and Im seriously modifying, Im 2,2 lbs down and 2 inches off my waist, and i can't do all the moves, great job!0
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Awesome. You can definitely see a difference.
I'm about to start week 5 of Alpha. I've noticed that measurements are showing the results and not the scale. That seems to be the trend I've seen from other posts.0 -
Good job!!0
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Great job! But wait until Gamma is done and you will REALLY see the difference!!!
I LOVE this program!0 -
WOW! I can't believe that was only 3 lbs difference. You must be building all kinds of muscle. Keep up the good work0
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Way to Go!!!0
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This is a great achievement! I must say...when you said you have lost nothing on your arms I had to double check the pics...there is a noticable difference in them to me! xx0
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Nice! Look at the difference!0
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Way to go, you look great! Did you follow the diet plan?
Nope, not at all. I don't like healthy food lol0 -
Way to go, you look great! Did you follow the diet plan?
Nope, not at all. I don't like healthy food lol0 -
well done! you make me want to invest in it! great results girl0
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Thank you!!! I wish I would have done better with my nutrition! 5 weeks left and I plan on kicking butt!!
This makes me feel better about ordering T25. Can't wait for it to come in. Do you follow their nutrition plan or do you use the deficit plan here on MFP?0 -
Thank you!!! I wish I would have done better with my nutrition! 5 weeks left and I plan on kicking butt!!
This makes me feel better about ordering T25. Can't wait for it to come in. Do you follow their nutrition plan or do you use the deficit plan here on MFP?
I just go by MFP for calorie counting. I've never been able to follow a food plan. I like fast food and hot dogs every now and then lol!0 -
T25 is simply amazing!!! I love it. It's what turned me into a beachbody coach :-P WONDERFUL job, girl, keep at it!!0
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