Jillian Michaels killer buns & thighs
bobbiedr
Posts: 260 Member
Does anyone have this DVD? Do you like it, and does it really tone thighs?
I'm not really interested in the buns part, just the thighs. I have really thick upper thighs. They rub against each other when I walk, and look horrible when I'm sitting. I can't wear shorts because of them, and I would love to be able to.
Just looking for something to tone my thighs.
I'm not really interested in the buns part, just the thighs. I have really thick upper thighs. They rub against each other when I walk, and look horrible when I'm sitting. I can't wear shorts because of them, and I would love to be able to.
Just looking for something to tone my thighs.
0
Replies
-
It's great, you feel it in your legs and butt.
But you can't spot reduce fat unfortunately.
You're going to have to lower your bf% to get what you're aiming for.0 -
This is the hardest workout I have ever done. I have only done it a few times as I prefer to workout in the gym, but if you are looking for a great lower body workout, this one is great. It doesn't incorporate a whole lot of butt movements, but a lot of thighs. But like the previous poster said, you cannot spot reduce. If you are looking to tone and tighten, this is a great workout.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions