We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Does this sound good? (Smoothie)

jecka93
jecka93 Posts: 415 Member
edited January 22 in Recipes
Okay so I want to start drinking smoothies to get antioxidants into my diet easier!
I was thinking:

1 cup of mixed berries
1/2 cup milk
1/2 cup plain yogurt
1 scoop chocolate protein powder
Ice

I just want something simple. :)
Opinions?

P.S I hate banana, so don't say banana! :P

Replies

  • abheshek
    abheshek Posts: 525 Member
    chocolate protein powder contains anti oxidants?

    anyways your idea sounds great!
  • Rix06
    Rix06 Posts: 25
    Sounds pretty tasty to me
  • jecka93
    jecka93 Posts: 415 Member
    chocolate protein powder contains anti oxidants?

    anyways your idea sounds great!

    Nope, but the berries do?!
  • shellbellnz
    shellbellnz Posts: 115 Member
    It does sound yummy. I had a nice smoothy the other day with similar ingredients. The berries were frozen and we added a bit of ice too.
  • Myfitself101
    Myfitself101 Posts: 25 Member
    Avocado?
  • Myfitself101
    Myfitself101 Posts: 25 Member
    You could use ground cacao nibs too...high in antioxidants.
This discussion has been closed.

Categories