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Local healthy food options?
Apart from the standard Woolworths options, anyone else have options/restaurants/shops that surprised you with healthy food options?
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Weekly Challenge 4-11 February 2013
Challenge for the week - pick your level you're aiming for: - Fitness Enthusiasts (Beginners): Log 110 minutes of exercise - Fitness Buffs (Intermediate): Log 235 minutes of exercise - Fitness Elites (Advanced): Log 360 minutes of exercise Second part of the challenge: Mix it up. Choose a different type of exercise to that…
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Weekly Challenge 21-28 January 2013
Leaderboard: Exercise Minutes: PJYoung2012mk 480 ijs_leggo 245 WhiteCloud09 120 Leeloominai01 103 shorty313 118 Water goal: ijs_leggo 6/7 WhiteCloud09 5/7 Leeloominai01 5/7 PJYoung2012mk 3.5/7 shorty313 3/7 I don't have the rest of the stats yet - please post how you did? Once I have it all I'll ask Debbie to edit the post…
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Weekly Challenge 14-20 January 2013
Let's go! I suggest we have two challenges: one exercise and one eating related challenge. Making it simple to start out with so it'll be easy to track come the end of the week. Exercise Challenge: Log 90 minutes of exercise for the week, any kind of exercise is fine. Food Challenge: Log how many days you make the water…
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How are you going to manage the Christmas eating season?
I'm not sure, so I'm looking for planning advice!! Anyone else have a plan yet?
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Weekly Chat - Oct 8 - 14
Welcome to our weekly thread! Please feel free to repost the thread on Monday of each new week. Just remember to change the dates in the topic title. We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be…
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30's Daily - 7/11
Welcome to our daily thread! We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be respectful and expect respect in return. ☞ Name/nickname reminders - Paul (PJYoung2012) Carrie (camsmommy2008) Sara Grace…
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30's Daily - 7/10
Welcome to our daily thread! We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be respectful and expect respect in return. ☞ Name/nickname reminders - Paul (PJYoung2012) Carrie (camsmommy2008) Sara Grace…
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30's Daily - 7/02
Welcome to our daily thread! We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be respectful and expect respect in return. [Anyone can start the daily thread, just make the new subject and copy and paste the…
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30's Daily - 6/28
Ok I'm jumping right in Welcome to our daily thread! We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be respectful and expect respect in return. [Anyone can start the daily thread, just make the new subject…
